Athlete Profile

Athlete: Darren Chan

Darren Chan's Profile Picture
Region:
Canada West
Team:
CrossFit Lions
Affiliate:
CrossFit Lions
Gender:
Male
Age:
27
Height:
5'8"
Weight:
125 lb

Benchmarks

Workouts
Fran6:17
Helen8:30
Grace0:00
Filthy 5029:34
Fight Gone Bad--
Sprint 400m1:09
Run 5k20:45
Maxes
Clean & Jerk180 lb
Snatch125 lb
Deadlift285 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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