Athlete: Brent Tittle
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
I strictly schedule my rest days
How long have you been doing CrossFit?
Brent Tittle is a full-time fighter pilot stationed in Japan and competing in Asia this year. He hopes this is the year he'll qualify for the Games. Stationed at Langley Air Force...
Article, Posted Sun, 03.24.13
Asia woke up to a mash-up that was to be 17 minutes of burpee and snatch hell. For the majority of athletes in the Asia Region, finding out what 13.1 had in store for them meant a restless...
Article, Posted Tue, 03.12.13