Athlete Profile

Athlete: Brad Chase

Brad Chase's Profile Picture
Region:
Canada West
Team:
Sheepdog CrossFit
Affiliate:
Sheepdog CrossFit
Gender:
Male
Age:
34
Height:
6'3"
Weight:
220 lb

Benchmarks

Workouts
Fran3:17
Helen0:00
Grace1:58
Filthy 500:00
Fight Gone Bad419
Sprint 400m1:15
Run 5k190:00
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift435 lb
Back Squat335 lb
Max Pull-ups1

Bio

Middle aged married white male with 3 kids. Living the dream.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat what my wife feeds me....which is pretty good.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Like 45 years now. I feel like I should be in the masters.

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