Athlete Profile

Athlete: Damian Dimarsico

Damian Dimarsico's Profile Picture
Region:
Latin America
Team:
TULUKA EL TEMPLO
Affiliate:
Reebok CrossFit Tuluka
Gender:
Male
Age:
39
Height:
169 cm
Weight:
81 kg

Benchmarks

Workouts
Fran6:55
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk70 kg
Snatch70 kg
Deadlift167 kg
Back Squat110 kg
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

No harinas, ni azucar ni sal! Al menos lo intento!

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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