Athlete Profile

Athlete: Veronique Paquette

Veronique Paquette's Profile Picture
Region:
Canada East
Team:
Lusine CrossFit Taschereau
Affiliate:
L'usine CrossFit Taschereau
Gender:
Female
Age:
33
Height:
165 cm
Weight:
127 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:22
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch110 lb
Deadlift230 lb
Back Squat205 lb
Max Pull-ups35

Bio

Beginning in crossfit in 2013, it become a pleasure that brings me so much more than expected.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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