Athlete Profile

Athlete: Anthony Malta

Anthony Malta's Profile Picture
Region:
Northern California
Affiliate:
CrossFit ASAP
Gender:
Male
Age:
26
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran2:08
Helen0:00
Grace1:34
Filthy 500:00
Fight Gone Bad400
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch--
Deadlift435 lb
Back Squat400 lb
Max Pull-ups58

Bio

CrossFit ASAP.com Come by and train.. Everyone is welcome!!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

  Jason Khalipa will join Chris Spealler and Becca Voigt as the only athletes making their seventh appearances at the Games. After trying for three years, Chyna...
Article, Posted Sun, 06.01.14
  This might finally be Chyna Cho's year. This might finally be Chyna Cho’s year. After competing in the 2010 Games, Cho has just missed qualifying for the...
Article, Posted Sat, 05.31.14
Event 2 is a minefield. As they walked to their bars, the women were mindful of the fact that Shana Alverson and Andrea Ager both lost their opportunity to compete at the CrossFit Games after...
Article, Posted Fri, 05.24.13