Athlete Profile

Athlete: Alicia Solberg

Alicia Solberg's Profile Picture
Region:
North West
Team:
CrossFit North Sound
Affiliate:
CrossFit North Sound
Gender:
Female
Age:
28
Height:
5'2"
Weight:
135 lb

Benchmarks

Workouts
Fran5:19
Helen0:00
Grace5:15
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch145 lb
Deadlift250 lb
Back Squat250 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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