Athlete Profile

Athlete: Cory Moore

Cory Moore's Profile Picture
Region:
Central East
Affiliate:
CTown CrossFit
Gender:
Male
Age:
35
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran4:11
Helen10:51
Grace3:20
Filthy 5023:34
Fight Gone Bad285
Sprint 400m2:21
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift435 lb
Back Squat345 lb
Max Pull-ups54

Bio

TRAIN LIKE AN UNDERDOG, COMPETE LIKE A CHAMPION!!!!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever I want,but I do eat healthy, my wife cooks me great home cooked Spanish meals and I can't complain!!!! Also I drink a lot of water. What would I do without My Wife Yani!

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Crossfit Journey has been a True Challenge and A learning Experience and a True Blessing from God, for my health and well being. I have learned a lot from this sport for 3 years and met so many great people and Game Athletes of different backgrounds, and so many different aspects on training too become an Elite Athlete. I also got too train with Julie Foucher and was also Coached by her my first year of crosfit. I thank all My Coaches who have trained me over the year's and for supporting me on My Journey! Not sure how I will do this year due too I had a small injury, but I had too come back and at least try. I may get knocked down a few times in this sport, but I will get back up too fight, Humble and I Love too train!

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

As a kid, I played all sports and Loved to workout, In high school I played football, basketball, baseball and I also ran track and a little gymnastics (tumbling). As I got older I still worked out everyday ,and I also boxed. I am also known as a Bar-World Athlete 3arwalk3r many have seen me on youtube.com or have seen videos by Bartendaz, Hannibal the king, Barbarians,Barstarzz or Calisthenics Kingz which are Calisthenics teams in N.Y.C that Inspired me in 2009, and Is my foundation to being a Crossfit Athlete. But to me since God gave me a gift, to share with everyone, I think Crossfit is my finally journey for all the things that I had learned and was taught as a child to becoming a Crossfit Athlete, I am Honored to share the talent I was given, to share with you and to inspire you, just as you All inspire me!!!!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Experience with Crossfit has been very Overwhelming and Exciting!!!!

My Work/Rest Schedule

I strictly schedule my rest days

I train 4 days a week and rest 2 day. My Coaches are excellent at having me rest and recover, but I always want to train, but rest is just as important to training.

How long have you been doing CrossFit?

2-4 years

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