Athlete Profile

Athlete: Christoffer Engqvist

Christoffer Engqvist's Profile Picture
Region:
Europe
Team:
CrossFit Solid
Affiliate:
CrossFit Solid
Gender:
Male
Age:
23
Height:
173 cm
Weight:
75 kg

Benchmarks

Workouts
Fran3:13
Helen11:42
Grace3:09
Filthy 5020:11
Fight Gone Bad283
Sprint 400m1:02
Run 5k23:15
Maxes
Clean & Jerk107 kg
Snatch85 kg
Deadlift160 kg
Back Squat142 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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