Athlete Profile

Athlete: Herman Lee Jr.

Herman Lee Jr.'s Profile Picture
Region:
South Central
Team:
Hurricane CrossFit
Affiliate:
Hurricane CrossFit
Gender:
Male
Age:
24
Height:
5'10"
Weight:
225 lb

Benchmarks

Workouts
Fran3:15
Helen--
Grace1:33
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Steak and potatoes!

How I Train

I have a coach who determines my programming

E=MC^2

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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