Athlete Profile

Athlete: Susan Wallis

Susan Wallis's Profile Picture
Region:
South East
Team:
CrossFit Duval
Affiliate:
CrossFit Duval
Gender:
Female
Age:
61
Height:
5'5"
Weight:
125 lb

Benchmarks

Workouts
Fran0:00
Helen11:54
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:57
Maxes
Clean & Jerk75 lb
Snatch60 lb
Deadlift170 lb
Back Squat145 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I am an Ironman triathlete; started running at age 30, did my first ironman at age 38.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

For most of us, our Games season has come to a close.   For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
“No one is bitching about seven minutes of burpees now, are they?” - Shana Alverson   The excitement has been building for weeks as the world of CrossFit tried to predict what the first...
Article, Posted Mon, 03.11.13
They say age is just a number. For Susan Wallis, that might as well be 36, as in 36-time Ironman finisher. This 59-year-old found herself sitting in 1st place worldwide in the Women’s Masters 55-59...
Article, Posted Fri, 03.16.12