Athlete Profile

Athlete: Ryan Lippmann

Ryan Lippmann's Profile Picture
Region:
Northern California
Team:
CrossFit Natomas
Affiliate:
CrossFit Natomas
Gender:
Male
Age:
35
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran6:14
Helen0:00
Grace0:00
Filthy 5028:52
Fight Gone Bad234
Sprint 400m1:20
Run 5k22:13
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift405 lb
Back Squat375 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I'm not athletic. True story.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard