Athlete Profile

Athlete: Kevin Montoya

Kevin Montoya's Profile Picture
Region:
North East
Team:
CFNE Team A
Affiliate:
CrossFit New England
Gender:
Male
Age:
31
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran2:24
Helen7:12
Grace1:53
Filthy 5017:09
Fight Gone Bad430
Sprint 400m0:56
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch250 lb
Deadlift500 lb
Back Squat365 lb
Max Pull-ups68

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Try to balance macronutrients for every meal/snack. I eat cleaner leading into Regionals and the Games.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Train with the best & coached by the best!

My Athletic Background

Decline to answer

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Catch up with the top athletes in the North East after Week 1 of the CrossFit Games Open.    A lot is happening in the North East after just one week of Open competition. Austin...
Article, Posted Wed, 03.05.14
“Slow is smooth, smooth is fast, that’s all I was thinking about. I kept the row at a 1:45 pace and ended up setting a PR.” ~Austin Malleolo Blue skies and chilly...
Article, Posted Fri, 05.17.13
What do you do in a card game, when you're handed a stacked deck? If you're CrossFit New England, shuffle it.    A CrossFit Games team is a house of cards built on a wobbly foundation of...
Article, Posted Wed, 05.23.12