Athlete: Sheri Walsh
How I Eat
I eat quality foods but don't measure the amount
Animal crackers and coffee. Often consumed together.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
How long have you been doing CrossFit?
Started in May 2011.