Athlete Profile

Athlete: Sheri Walsh

Sheri Walsh's Profile Picture
Region:
North East
Team:
CrossFit 1Force
Affiliate:
CrossFit 1 Force
Gender:
Female
Age:
32
Height:
5'6"
Weight:
143 lb

Benchmarks

Workouts
Fran2:28
Helen8:52
Grace0:00
Filthy 500:00
Fight Gone Bad366
Sprint 400m1:23
Run 5k0:00
Maxes
Clean & Jerk180 lb
Snatch155 lb
Deadlift340 lb
Back Squat245 lb
Max Pull-ups40

Bio

Full time nurse and drummer for The Sugar Pops. I Crossfit somewhere in between. ;)

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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