Athlete Profile

Athlete: Devin Ford

Devin Ford's Profile Picture
Region:
North East
Affiliate:
CrossFit Transcend
Gender:
Male
Age:
24
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran2:30
Helen7:30
Grace2:00
Filthy 5014:50
Fight Gone Bad0
Sprint 400m1:00
Run 5k25:00
Maxes
Clean & Jerk300 lb
Snatch240 lb
Deadlift500 lb
Back Squat400 lb
Max Pull-ups65

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12