Athlete Profile

Athlete: Monica Hans

Monica Hans's Profile Picture
Region:
Northern California
Team:
CrossFit East Sacramento
Affiliate:
CrossFit East Sacramento
Gender:
Female
Age:
35
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran9:47
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad221
Sprint 400m1:36
Run 5k28:20
Maxes
Clean & Jerk108 lb
Snatch75 lb
Deadlift215 lb
Back Squat145 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard