Athlete Profile

Athlete: Vincent Tremblay

Vincent Tremblay's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
173 cm
Weight:
171 lb

Benchmarks

Workouts
Fran3:08
Helen0:00
Grace2:27
Filthy 5014:38
Fight Gone Bad0
Sprint 400m0:56
Run 5k0:00
Maxes
Clean & Jerk260 lb
Snatch205 lb
Deadlift505 lb
Back Squat395 lb
Max Pull-ups70

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I write my own programming

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"In Rocky IV, would Rocky stop? No, Rocky wouldn't stop, so I'm not going to stop either."   Day 2 started off with a bang – the 25-minute 100s Event. Mikko Salo called it...
Article, Posted Sun, 05.26.13
"I thought I would finish. I underestimated the effect the overhead squats would have," Beaudoin said.  View more photos here.   After Jackie, the competitors faced a deadly duo...
Article, Posted Fri, 05.24.13
"All I could think was, 'Get on the bar. Get on the bar. Get on the bar.'" ~Jennifer Broxterman As athletes started to arrive at the Toronto International Centre for...
Article, Posted Fri, 05.24.13
The final event of Regionals was a formidable beast. The final event of Regionals was a formidable beast. Many athletes in the Canada East Region admitted uncertainty and...
Article, Posted Sun, 05.13.12
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12