Athlete: Lacey Van Der Marel
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
How long have you been doing CrossFit?
With the heavy weight, athletes found focus a challenge. With the start of the second day at the Canada East Regional, there was less tension in the air, and more excitement and...
Article, Posted Fri, 05.11.12
Day 1 finishes up in Canada East after a record breaking day. Sitting in first for the women is Camille Leblanc-Bazinet, Albert Dominic-Larouche for the men, and Usine CrossFit Ottawa for the team...
Video, Posted Fri, 05.11.12
Leblanc-Bazinet and Larouche lead the way at the end of Day 1 in Canada East. As the jet engines roared at the nearby Pearson International Airport, the athletes at the International...
Article, Posted Tue, 05.08.12
Camille Leblanc-Bazinet and Michele Letendre stole the show in Event 1 finishing 1 second apart. Lacey Van Der Marel followed in 3rd. See all Event Summary Videos.
Video, Posted Tue, 05.08.12
"I thought I was going to do really well, but I didn't. It was quite an awakening." Today, training in CrossFit is the highlight of Lacey Van Der Marel’s day, but it took some...
Article, Posted Thu, 05.03.12
Find out who's competing at the 2012 Canada East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12
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