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“One more rep. That’s what gets me through every workout. I set a pace, find a rhythm for myself, and then just try to keep to that. Every single rep counts, especially if you are an athlete...
Article, Posted Fri, 04.05.13
Find out who's going to compete at the 2012 Central East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12