Athlete Profile

Athlete: Ryan Marangoni

Ryan Marangoni's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
6'0"
Weight:
198 lb

Benchmarks

Workouts
Fran2:21
Helen8:30
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k22:00
Maxes
Clean & Jerk--
Snatch--
Deadlift600 lb
Back Squat425 lb
Max Pull-ups54

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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