Athlete Profile

Athlete: Matt James

Matt James's Profile Picture
Region:
Central East
Team:
CrossFit SOTO
Affiliate:
CrossFit SOTO
Gender:
Male
Age:
28
Height:
5'10"
Weight:
225 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

donuts and bacon

How I Train

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

once a month

How long have you been doing CrossFit?

4+ years

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