Athlete Profile

Athlete: Kayla Slaughter

Kayla Slaughter's Profile Picture
Region:
North Central
Team:
River North CrossFit
Affiliate:
River North CrossFit
Gender:
Female
Age:
26
Height:
5'2"
Weight:
127 lb

Benchmarks

Workouts
Fran5:15
Helen9:58
Grace4:04
Filthy 5024:25
Fight Gone Bad312
Sprint 400m1:05
Run 5k23:42
Maxes
Clean & Jerk155 lb
Snatch100 lb
Deadlift225 lb
Back Squat205 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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