Athlete Profile

Athlete: josh anderson

josh anderson's Profile Picture
Region:
Northern California
Team:
The Brute Squad
Affiliate:
CrossFit Analog
Gender:
Male
Age:
26
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m--
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

I found a Crossfit trainer's card at the gym I was exercising at. I decided to give him a call, scheduled a workout and have been a member since. Recently moved to a new gym and have been coaching Crossfit since 8/18/14

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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