Athlete Profile

Athlete: Matt Simonton

Matt Simonton's Profile Picture
Region:
North East
Affiliate:
CrossFit Kryptonite
Gender:
Male
Age:
37
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran1:54
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:21
Maxes
Clean & Jerk275 lb
Snatch200 lb
Deadlift495 lb
Back Squat405 lb
Max Pull-ups--

Bio

Physical Education Teacher- Ocean Lifeguard Captain- NFL Place Kicker 2001-2004- Team USA Ocean Rescue World Championships 2006- USA Beach Sprint National Champion 2003-2004- Father of 2 year old Matty and 9 month old Chase

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Christopher Wyant tops the Leaderboard in the North East for the men, while Kaleena Ladeairous leads the women at the close of 13.1.   The first week of the 2013 Open came to a close...
Article, Posted Mon, 03.11.13
When held to a standard, competitors can be surprised to learn where they're falling short.   The CrossFit Games Open is a worldwide online competition that starts everyone off equally....
Article, Posted Wed, 03.14.12