United States

Alex Cowden

Flower City CrossFit
2024 open 22360th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 22360th Women 6269th Women North America East 9116th Women United States 7th Women Flower City CrossFit
2022 27929th Women 14947th Women North America 13042nd Women United States 16th Women Flower City CrossFit

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --