Athlete Profile

Athlete: Shaun Siegel

Shaun Siegel's Profile Picture
Region:
Mid Atlantic
Team:
Forward
Affiliate:
CrossFit Forward
Gender:
Male
Age:
28
Height:
6'3"
Weight:
225 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:19
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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