Athlete Profile

Athlete: Tim Blackstone

Tim Blackstone's Profile Picture
Region:
North Central
Team:
Crossfit Edina
Affiliate:
CrossFit Edina
Gender:
Male
Age:
36
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran2:36
Helen7:34
Grace3:14
Filthy 500:00
Fight Gone Bad401
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift425 lb
Back Squat375 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I pretty much eat what my wife tells me too eat. But I sneak cookies as much as I can.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I am currently a Brazilian Jiu Jitsu Brown Belt and an active competitor. Last Years Results Chicago Open 3rd Place Lightweight Purple Belt 3rd Place Open weight Dallas Open 3rd Place Lightweight Purple 3rd Place Open Weight NoGI World Championships 3rd Place Middle weight Brown Belt GO Alliance!!!!!! Osssss

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Doing Brazilian jiu jitsu and crossfit is very demanding on the body. So I take days off when my body tells me too. I'm never concerned with numbers or times when its comes to the WOD After doing jiu jitsu for 6 hours a day I just do crossfit cause its fun and I like working out with my friends.

How long have you been doing CrossFit?

4+ years

I started in August of 2006

Leaderboard

Athlete Coverage

Tim Blackstone posted the best score in North Central with 148 burpees. The wait is finally over; the CrossFit Games Open has begun. Throughout the first week of competition, the...
Article, Posted Tue, 02.28.12
What could be worse than seven minutes of burpees? (Hell or Workout 12.2, perhaps.)   One week down. In this report, you’ll be introduced to some new faces, learn about top performances...
Article, Posted Tue, 02.28.12