Athlete Profile

Athlete: Michael Mogard

Michael Mogard's Profile Picture
Region:
Asia
Team:
Reebok CrossFit 673
Affiliate:
Reebok CrossFit 673
Gender:
Male
Age:
30
Height:
5'9"
Weight:
183 lb

Benchmarks

Workouts
Fran2:18
Helen7:30
Grace2:20
Filthy 500:00
Fight Gone Bad411
Sprint 400m1:00
Run 5k21:00
Maxes
Clean & Jerk330 lb
Snatch275 lb
Deadlift561 lb
Back Squat471 lb
Max Pull-ups53

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Did powerlifitng for 2 years in 2006/2007 but stopped training due to nagging injuries. Started back to training at my level 1 Cert, August 27, 2011 in Omaha. Saw some guy named Kyle do Fran in 2:15 and some girl named Stacie do it high 2's. It was quite a show and I was hooked.

Leaderboard

Athlete Coverage

Feng Yi Chew of Singapore secured yet another 1st place finish for the week with an overwhelming 126 reps, 23 reps higher than her nearest rival. In the week of the Open, athletes returned...
Article, Posted Mon, 03.26.12
[The wall balls and double-unders were doable for everybody. The same cannot be said for the 30 muscle-ups. In the penultimate workout of the Open portion of the Games, we saw the second...
Article, Posted Wed, 03.21.12
Singapore's Feng Yi Chew achieved another 1st place finish in Asia, keeping a hold of her overall No. 1 position.  After the single modalities of the first two weeks, many familiar with...
Article, Posted Mon, 03.12.12