Athlete Profile

Athlete: Jack Burns

Jack Burns's Profile Picture
Region:
Europe
Affiliate:
CrossFit 4th Ave Kingsway
Gender:
Male
Age:
25
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5025:45
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:35
Maxes
Clean & Jerk--
Snatch--
Deadlift155 kg
Back Squat105 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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