Matthew Adamcheck
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No performance history
Just a Crossfit Coach doin my thang.... GOAL: Better than last year.
Benchmark Stats
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Back Squat 415 lb Chad1000x -- Clean and Jerk 315 lb Deadlift 515 lb -
Fight Gone Bad -- Filthy 50 -- Fran 3:15 Grace 1:59 -
Helen -- L1 Benchmark -- Max Pull-ups 40 Run 5k -- -
Snatch 240 lb Sprint 400m --