Athlete Profile

Athlete: Nick Massie

Nick Massie's Profile Picture
Region:
Southern California
Affiliate:
CrossFit TSAC Torrance Strength and Conditioning
Gender:
Male
Age:
33
Height:
6'1"
Weight:
210 lb

Benchmarks

Workouts
Fran2:50
Helen7:38
Grace1:52
Filthy 5019:22
Fight Gone Bad412
Sprint 400m0:59
Run 5k21:11
Maxes
Clean & Jerk265 lb
Snatch219 lb
Deadlift475 lb
Back Squat365 lb
Max Pull-ups40

Bio

www.PaleoNick.com

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I eat whatever is convenient

I eat 1-3 full cheat meals per week

I only eat food from www.PaleoNick.com in hopes that I will be able to outperform Jon Lipp.

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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