Athlete Profile

Athlete: Ryan Tansley

Ryan Tansley's Profile Picture
Region:
Europe
Affiliate:
CrossFit Harrogate
Gender:
Male
Age:
23
Height:
191 cm
Weight:
89 kg

Benchmarks

Workouts
Fran3:33
Helen8:54
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk105 kg
Snatch75 kg
Deadlift180 kg
Back Squat163 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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