Athlete Profile

Athlete: Erik Lawrence

Erik Lawrence's Profile Picture
Region:
Gender:
Male
Age:
43
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:32
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift415 lb
Back Squat350 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I watch what I eat but I don't restrict myself if I really want something.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

Its my drug!

My Work/Rest Schedule

3 WODs per week

How long have you been doing CrossFit?

4+ years

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