Athlete: Kenneth Leverich
|Fight Gone Bad||--|
|Clean & Jerk||355 lb|
|Back Squat||465 lb|
I Love God above all! He is my strength and the reason for who I am. without him I am nothing. I currently Own Orange Coast Crossfit [OCCF] in Costa Mesa Ca. where I train, coach and compete full time. Before crossfit I built boats at Tradewinds inflatables our family owned business for 5 years. I own and built my own 15ft Boston Whaler which I use regularly for spearfishing and costal fishing. My other passions are music, surfing, spearfishing and just being out in the ocean. I am very lucky and grateful to be blessed with the support of such great people, friends and family in our community : ) thank you all!
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
ORANGE COAST CROSSFIT [OCCF]
My Athletic Background
I played youth or high school level sports
i played football, rugby for BackBay rugby Club.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I strictly schedule my rest days
Decline to answer
How long have you been doing CrossFit?
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