Athlete: Beni Bachmann
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played professional sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I strictly schedule my rest days
How long have you been doing CrossFit?
“With only one region for all of Europe, many strong individual athletes opt for their team, feeling it is the only way to book a spot to Carson. This strengthens the pool of team athletes.” ~...
Article, Posted Thu, 05.15.14
“I left football in 2010 because I discovered CrossFit in an offseason. I fell immediately in love with it.” It seems Jonas Müller got his wish. “I hope they program burpees because I...
Article, Posted Tue, 04.01.14
Find out who's competing at the 2012 Europe Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12