Athlete: May Mogensen
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
The last year I supplemented my training with a personal trainer
My Athletic Background
I played professional sports
I`v played basket for 20 years, danced for several years, and fitness on and off for a lot of years aswell.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have attended one or more specialty courses
My Work/Rest Schedule
I typically workout about 6 times a week, both Crossfit and VL.