Athlete Profile

Athlete: Brandon Gadoci

Brandon Gadoci's Profile Picture
Region:
South Central
Team:
CrossFit Richardson
Affiliate:
CrossFit Richardson
Gender:
Male
Age:
36
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran2:55
Helen7:58
Grace2:35
Filthy 5025:55
Fight Gone Bad349
Sprint 400m0:00
Run 5k22:00
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift400 lb
Back Squat345 lb
Max Pull-ups55

Bio

UX Designer and founder of http://wodstack.com.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

On WODstack.

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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