Athlete Profile

Athlete: Dominic Beardwell

Dominic Beardwell's Profile Picture
Region:
Europe
Team:
CrossFit Black Five
Affiliate:
CrossFit Black Five
Gender:
Male
Age:
37
Height:
185 cm
Weight:
83 kg

Benchmarks

Workouts
Fran3:40
Helen9:45
Grace2:42
Filthy 5028:29
Fight Gone Bad345
Sprint 400m1:05
Run 5k23:10
Maxes
Clean & Jerk125 kg
Snatch93 kg
Deadlift200 kg
Back Squat175 kg
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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