Athlete Profile

Athlete: Daniel Ostfeld

Daniel Ostfeld's Profile Picture
Region:
North East
Team:
Team EVF
Affiliate:
CrossFit Upper East Side
Gender:
Male
Age:
33
Height:
5'10"
Weight:
198 lb

Benchmarks

Workouts
Fran5:22
Helen11:51
Grace--
Filthy 50--
Fight Gone Bad301
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift425 lb
Back Squat285 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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