Athlete Profile

Athlete: Rob Eldridge

Rob Eldridge's Profile Picture
Region:
Central East
Gender:
Male
Age:
45
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch145 lb
Deadlift325 lb
Back Squat285 lb
Max Pull-ups22

Bio

Started Crossfit in October 2012

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

I attend workouts at the affilate on M,W,F....or 3x's a week if not those days.

How long have you been doing CrossFit?

Less than 6 months

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