Athlete Profile

Athlete: Michelle Savard

Michelle Savard's Profile Picture
Region:
Canada West
Team:
CFC CREW
Affiliate:
CrossFit Calgary
Gender:
Female
Age:
47
Height:
5'3"
Weight:
125 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My coach is Michael FitzGerald of Optimum Performance Training, Calgary

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

The Masters competitors from Canada West are ready for the Games.   The growing CrossFit Masters division will draw a lot of attention come Games time. With male qualifiers in three...
Article, Posted Mon, 07.09.12