Athlete Profile

Athlete: Chad Theron

Chad Theron's Profile Picture
Region:
Africa
Team:
CrossFit Pretoria
Affiliate:
CrossFit Pretoria
Gender:
Male
Age:
31
Height:
178 cm
Weight:
95 kg

Benchmarks

Workouts
Fran2:50
Helen8:54
Grace1:51
Filthy 500:00
Fight Gone Bad325
Sprint 400m0:00
Run 5k24:20
Maxes
Clean & Jerk140 kg
Snatch120 kg
Deadlift202 kg
Back Squat185 kg
Max Pull-ups54

Bio

2011 & 2013 African Regionals.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"If it wasn't for CrossFit, my back would not have healed in the manner it did, and would not be as strong as it is today." Chad Theron is one of the most recognized newcomers to this...
Article, Posted Thu, 02.21.13
At 55 years old, Gerrit Pretorius is the oldest member at CrossFit Pretoria.  Gerrit Pretorius joined CrossFit Pretoria a little over seven months ago. At 55 years old, Pretorius became...
Article, Posted Wed, 01.16.13