CROSSFIT ACHIEVEMENTS: 6 x GAMES ATHLETE (Individual & Masters) 3 x 1st PLACE GAMES (Masters) 1 x 3rd PLACE GAMES (Masters) 1 x 19th PLACE GAMES (Individual) 4 x Top 5 PLACE (Regionals) at 40-44years of age! MAJOR EVENTS: 2015 Grid Athlete, Philadelphia Founders June 2016, Ran 1000kms for Suicide & Mental Illness Dec 2017, Major Surgery to remove 4kgs Tumors from abdomen, 7 months later won 3rd Masters Games March 2023, Total Hip Replacement Surgery MY PRODUCTS: Green Goodness, Holy Coffee, Zeo Radiance, Zeo Body Detox, Inspired Chocolate, 9 Day Detox Ritual Cleanse, 4 Pillars of Health, Women’s Health & Fitness Retreats MY BOOKS: The Time of My Life Eat Perform Win Hardcore Endurance WODs Travelproof WODs Bulletproof Shoulders Open Ready OTHER SPORTS: State & National Canoeing Titles; State & National Track Cycling Titles; State, National and World Triathlon Titles. Instagram: amandaunicornallen Facebook: Amanda Allen Web: www.amandaallen.com

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 45844th Women 1197th Women (50-54) 3518th Women Oceania 90th Women (50-54) Oceania 2844th Women Australia 73rd Women (50-54) Australia 3rd Women CrossFit Sawtell 1st Women (50-54) CrossFit Sawtell
2019 1128th Women 16th Women (45-49) – – 67th Women Australia 1st Women (45-49) Australia – –
2018 1151st Women 6th Women (45-49) 90th Women Australasia 1st Women (45-49) Australasia 75th Women Australia 1st Women (45-49) Australia – –
2017 1985th Women 17th Women (45-49) 142nd Women Australia 2nd Women (45-49) Australia 113th Women Australia 2nd Women (45-49) Australia – –
2016 1144th Women 5th Women (45-49) 76th Women Australia 2nd Women (45-49) Australia – – – –
2015 231st Women 5th Women (40-44) 14th Women Australia 1st Women (40-44) Australia – – – –
2014 53rd Women 2nd Women (40-44) 5th Women Australia 1st Women (40-44) Australia – – – –
2013 11th Women 1st Women Australia – – – –
2012 49th Women 4th Women Australia – – – –

Age Group Quarterfinal

Year Rank Worldwide
2019 142nd Women (45-49)
2018 2nd Women (45-49)
2017 26th Women (45-49)
2016 7th Women (45-49)
2015 5th Women (40-44)
2014 1st Women (40-44)

Regional

Year Division Rank Regional
2015 Women 13th Pacific
2014 Women 4th Australia
2013 Women 5th Australia
2012 Women 4th Australia

Games

Year Division Rank
2018 Women (45-49) 1st
2016 Women (45-49) 19th
2015 Women (40-44) 3rd
2014 Women (40-44) 1st
2013 Women (40-44) 1st
2011 Women 19th

Benchmark Stats

  • Back Squat 120 kg
    Chad1000x --
    Clean and Jerk 90 kg
    Deadlift 160 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:41
    Grace 1:32
  • Helen 8:30
    L1 Benchmark --
    Max Pull-ups 43
    Murph --
  • Run 5k 18:45
    Snatch 70 kg
    Sprint 400m 1:07