Athlete Profile

Athlete: Sean Turner

Sean Turner's Profile Picture
Region:
South West
Team:
CrossFit 719
Affiliate:
CrossFit 719
Gender:
Male
Age:
30
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran2:34
Helen8:25
Grace1:41
Filthy 5019:50
Fight Gone Bad375
Sprint 400m0:57
Run 5k22:00
Maxes
Clean & Jerk300 lb
Snatch225 lb
Deadlift405 lb
Back Squat375 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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