Athlete Profile

Athlete: Nick Stalock

Nick Stalock's Profile Picture
Region:
North Central
Team:
CrossFit St Paul
Affiliate:
CrossFit St Paul
Gender:
Male
Age:
29
Height:
6'0"
Weight:
196 lb

Benchmarks

Workouts
Fran2:25
Helen8:01
Grace1:51
Filthy 5017:20
Fight Gone Bad421
Sprint 400m0:53
Run 5k19:36
Maxes
Clean & Jerk290 lb
Snatch220 lb
Deadlift435 lb
Back Squat415 lb
Max Pull-ups65

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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