Athlete Profile

Athlete: David Sachs

David Sachs's Profile Picture
Region:
Southern California
Team:
Invictus Unbowed
Affiliate:
CrossFit Invictus
Gender:
Male
Age:
35
Height:
6'0"
Weight:
210 lb

Benchmarks

Workouts
Fran4:02
Helen--
Grace3:38
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch190 lb
Deadlift415 lb
Back Squat335 lb
Max Pull-ups65

Bio

Mongo like crossfit, Mongo bounce weights. hahaha

ATHLETE INFORMATION

How I Eat

I eat paleo 90-95% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

2-4 years

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