Athlete Profile

Athlete: Casey Moyer

Casey Moyer's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran2:20
Helen7:30
Grace0:00
Filthy 500:00
Fight Gone Bad402
Sprint 400m0:00
Run 5k20:58
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift500 lb
Back Squat405 lb
Max Pull-ups58

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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