Athlete Profile

Athlete: Cassondra Haynes

Cassondra Haynes's Profile Picture
Region:
Northern California
Team:
Rocklin CrossFit
Affiliate:
Rocklin CrossFit
Gender:
Female
Age:
20
Height:
--
Weight:
169 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk183 lb
Snatch155 lb
Deadlift383 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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