Athlete Profile

Athlete: Alexis Johnson

Alexis Johnson's Profile Picture
Region:
South Central
Team:
AllSport CrossFit
Affiliate:
AllSport CrossFit
Gender:
Female
Age:
24
Height:
5'2"
Weight:
144 lb

Benchmarks

Workouts
Fran--
Helen7:51
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:15
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift325 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I follow Misfit Athletics to a T.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Leblanc-Bazinet and Gamboa top the South leaderboard at the end of Day 2. If the CrossFit world forgot about Roy Gamboa when he left Carson, California, in 2013 with a 22nd-place...
Article, Posted Sat, 05.16.15
Who's in the top 10 heading into the regionals?   The South and Atlantic Regionals begin Friday, May 15, with the livestream coming to life at 6 a.m. PT (9 a.m. ET). If you want a short...
Article, Posted Tue, 05.12.15