Athlete: Alexis Johnson
|Fight Gone Bad||440|
|Clean & Jerk||227 lb|
|Back Squat||280 lb|
I'm a math Ph.D. student who exercises occasionally. Follow me on IG: MF_mathlete
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I follow Misfit Athletics to a T.
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
The worst ones can always get worse. Recall that the Sandbag Sprint, Event 3 at the 2009 CrossFit Games, sent heat after heat of athletes sprinting up the hill with faces twisted in agony...
Article, Posted Wed, 07.20.16
CrossFit Games athletes span the full spectrum, but they've got a few things in common: they're all insanely fit, young and on Instagram. In case you weren't following the athletes already...
Article, Posted Wed, 06.15.16
Like an encore one year later, two-time Games athlete Roy Gamboa and 2014 Reebok CrossFit Games champion Camille Leblanc-Bazinet reprised their 2015 roles as regional victors with top...
Article, Posted Thu, 05.19.16
Tommy Marquez chats with Alexis Johnson, who finished in first place in South Central in the 2016 Open and went on to finish third at the South Regional, punching her ticket to the Games. They...
Video, Posted Thu, 05.12.16
The 2015 CrossFit Team Series is history. Now it's time to award the prizes. Cash Prizes Ben Smith, Stacie Tovar and Emily Bridgers won the series for the second consecutive year,...
Article, Posted Thu, 10.22.15
Team Reebok Classics during Event 3. Lesser-known teams are challenging the expected leaders. The first week of the 2015 CrossFit Team Series has come to a close. With the leaderboard...
Article, Posted Thu, 09.17.15
The CrossFit Team Series allows any two men and two women to form a team, which leads to incredible rosters. Last year we saw Rich Froning, Jason Khalipa, Sam Briggs and Julie Foucher come together...
Article, Posted Fri, 08.21.15
Leblanc-Bazinet and Gamboa top the South leaderboard at the end of Day 2. If the CrossFit world forgot about Roy Gamboa when he left Carson, California, in 2013 with a 22nd-place...
Article, Posted Sat, 05.16.15
Who's in the top 10 heading into the regionals? The South and Atlantic Regionals begin Friday, May 15, with the livestream coming to life at 6 a.m. PT (9 a.m. ET). If you want a short...
Article, Posted Tue, 05.12.15