United States
Derek Nowka
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 43776th Men | 4489th Men (40-44) | 10505th Men North America East | 1251st Men (40-44) North America East | 15313th Men United States | 1951st Men (40-44) United States | 9th Men Grand Trunk CrossFit | 3rd Men (40-44) Grand Trunk CrossFit |
| 2021 | 119864th Men | 17115th Men (40-44) | 63882nd Men North America | 10022nd Men (40-44) North America | 56341st Men United States | 8938th Men (40-44) United States | 16th Men Grand Trunk CrossFit | 9th Men (40-44) Grand Trunk CrossFit |
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 3090th Men (40-44) | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --